Sports Injuries

Sports injuries refer to physical injuries that occur during participation in sports or exercise activities. They can affect muscles, bones, joints, ligaments, nerves, and other tissues, often resulting from either acute incidents, such as falls or collisions, or from repetitive stress and overuse. Common types of sports injuries include sprains, strains, fractures, tendonitis, and contusions. The severity of these injuries can vary, ranging from mild to severe, and they can lead to pain, swelling, disability, and sometimes the need for medical intervention. Proper warm-up, training techniques, protective gear, and rehabilitation can help prevent and manage sports injuries.