Cycling

Cycling is the use of bicycles for transportation, recreation, or sport. It involves riding a bicycle, which consists of two wheels, a frame, pedals, and handlebars. Cycling can take place on various surfaces, including roads, trails, and off-road paths. It is a popular activity around the world, valued for its health benefits, environmental sustainability, and convenience. Cycling can be performed as a leisurely activity, a means of commuting, or as a competitive sport, with organized races and events taking place at local, national, and international levels. It promotes cardiovascular fitness, muscle strength, and overall well-being while also serving as an environmentally friendly mode of transportation.